# Psychology

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The Musician’s Mind explores how musicians can optimize their mental wellbeing and cognitive abilities through cognitive and neuroscience research. Lynn Helding addresses common brain myths, motor learning research, instructional feedback, technology’s role in attention disorders, parenting young musicians, performance anxiety, and the emerging importance of music as a social justice issue. This book is an inspiring call for artists to promote the cultivation of emotion and empathy as cornerstones of a civilized society.

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